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January 30, 2024
How to Use a Dental Dam As a Barrier for Oral Sex

Dental dams are latex or polyurethane sheets used between the mouth and vagina or anus during oral sex. Ready-to-use dental dams can be purchased online. DO use a new latex or polyurethane dental dam every time you have oral sex. DON’T reuse a dental dam. DO read the package and check the expiration date. DON’T stretch a dental dam, … Continued

How to Use a Female (Internal) Condom

DO use a female (internal) condom from start to finish, every time you have vaginal sex.* DON’T use a male (external) condom with an female (internal) condom, as this can cause tearing. DO read the condom package insert and check the expiration date. DON’T reuse a condom. DO make sure there are no tears or defects. DON’T flush condoms as they … Continued

How to Use a Male (External) Condom

DO use a condom every time you have sex. DON’T store condoms in your wallet as heat and friction can damage them. DO put on a condom before having sex. DON’T use nonoxynol-9 (a spermicide), as this can cause irritation. DO read the package and check the expiration date. DON’T use oil-based products like baby oil, lotion, petroleum jelly, or cooking … Continued

October 5, 2023
What’s your favorite thing about Tulsa?

Tulsa is one of the largest cities I’ve ever lived in since graduating high school in a tiny town (population of less than 20,000!). What I’ve found is that despite its size, Tulsa still feels very friendly. Tulsans are close-knit but very welcoming to people who move here looking to find and contribute to a … Continued

What are the 3 most influential books you have ever read, and why?

The Forty Year War in Afghanistan by Tariq Ali I found this book to be incredibly engaging and helpful in decentering western perspectives on a conflict into which we have inserted ourselves with disastrous, violent results. Ali’s collection of essays spanning — you guessed it, forty years — are prescient in their warnings to global … Continued

What is your favorite thing about Tulsa?

The people. Tulsa is filled with people collaborating to make it a better place for everyone. This is such a vibrant, friendly city. There are so many committed people working to learn from our past and drive change for a positive future.

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